How To Prevent Kidney Stones
healthy eating guidelines for prevention of recurrent kidney ,choose plant-based protein sources such as dried lentils, peas and beans, tofu, nuts or seeds more often. (if you had calcium oxalate stones, see point 4 below .how to prevent kidney stones 9 ways,how to prevent kidney stones naturally. stay hydrated. drinking more water is the best way to prevent kidney stones. eat more calcium-rich foods. eat less sodium. eat fewer oxalate-rich foods. eat less animal protein. avoid vitamin c supplements. explore herbal remedies..how to prevent kidney stones,causes of kidney stones drink plenty of water: drinking extra water dilutes the substances in urine that lead to stones. get the calcium you need: getting too little .kidney stones symptoms, diagnosis & treatment,sometimes, the kidney stone can travel down the ureter, the tube between the kidney and the bladder. if the stone reaches the bladder, it can be passed out of the .